SAUCY CHICKEN AND VEGETABLES recipe

Ingredients

  • Boneless Chicken fillet -2 cut into thin strips
  • Carrot, beans, capsicum cut into thin strips - 1cup each
  • Onion- 1 diced
  • Chopped Garlic and Ginger- 2 teaspoon each
  • Vegetables stock - ½ cup
  • Green chillies- 2 slit open
  • Ground pepper - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Corn flour - ½ tablespoon mixed well in ¼ cup water
  • Sauce:
  • Tomato ketchup - ½ cup
  • Hot chilli sauce - a little less than ½ cup
  • Soya sauce - ½ cup
  • For marinating chicken:
  • Ginger garlic paste- 1 teaspoon
  • Pepper - 1 teaspoon
  • Soya sauce one teaspoon

Cooking Instructions

Mix chicken in marinade and keep aside.

Heat olive oil in a pan

Add chopped ginger and garlic, sauteing till that finger lickin’ aroma comes about.

Add chicken and stir fry till its whitein colour.

Then toss in onion, carrot, beans and green chillies.

Keep sautéing till it cooks just enough so that the crunchy texture stays.

Finally add capsicum and pepper.

Now add vegetable stock and simmer at high flame so that water content is reduced to minimum.

Mix all contents for sauce in a bowl and add to the chicken and veggies

Last stir in the corn flour
Serve hot.
  

07 Mar 2011     1221 views     NON-Vegetarian       Poultry > Chicken

more recipes from Chicken